{"id":12480,"date":"2026-05-15T15:27:19","date_gmt":"2026-05-15T12:27:19","guid":{"rendered":"https:\/\/www.powerup.city\/bh\/magazine\/?p=12480"},"modified":"2026-05-21T14:59:37","modified_gmt":"2026-05-21T11:59:37","slug":"where-strength-learns-to-stay","status":"publish","type":"post","link":"https:\/\/www.powerup.city\/bh\/magazine\/where-strength-learns-to-stay\/","title":{"rendered":"Where Strength Learns to Stay"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"12480\" class=\"elementor elementor-12480\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e895e91 e-flex e-con-boxed e-con e-parent\" data-id=\"e895e91\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-eeb85b7 e-con-full e-flex e-con e-child\" data-id=\"eeb85b7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ba8b80a elementor-widget elementor-widget-text-editor\" data-id=\"ba8b80a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t\n<p class=\"wp-block-paragraph\">Bahrain is slowly changing how it thinks about the next generation. It is moving away from the idea that we find strength in hard times and toward something more planned. Early on, strength is built. It is practiced, reinforced, and understood long before it is put to the test.<br \/><br \/>For Nick, one of the voices behind Young Minds Bahrain, that shift is essential. \u201c<em>We want to equip the next generation to be successful mentally, emotionally, and professionally for a world with new challenges and demands,<\/em>\u201d he says.<br \/><br \/>That point of view comes from what he has seen over time. &#8220;<em>Tech, social media, and life in the 21st century have added new stresses that older generations don&#8217;t always get,<\/em>&#8221; he says. &#8220;<em>Young people are trying to figure out their future, their relationships, and even themselves, but they don&#8217;t have the right tools to do it.<\/em>&#8220;<br \/><br \/>When asked how the idea of quiet srength relates to what he sees today, he draws from his background in mental health and neuroscience. \u201c<em>The numbers show that a lot of young people don\u2019t feel strong or resilient. They give up more often than before. This must change, and I think it will.<\/em>\u201d<br \/><br \/>But the answer is not to wait for those moments to come. \u201c<em>These things need to be built into who we are and reinforced, not only in times of crisis but before times of crisis,<\/em>\u201d he says. \u201c<em>That is what Young Minds is all about. Building a strong mind alongside academic and social growth, it is the driving force behind success and well-being.<\/em>\u201d<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-93a5d85 elementor-widget elementor-widget-text-editor\" data-id=\"93a5d85\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t\n<p class=\"wp-block-paragraph\">At the core of the program is a simple idea. Being steady is something you practice. \u201c<em>We live in an imperfect world with many challenges,<\/em>\u201d Nick says. \u201c<em>But being steady means we don\u2019t lose focus on who we are. Our strengths, our weaknesses, our goals.<\/em>\u201d<br \/><br \/>That clarity becomes a kind of protection. When identity is shaped with intention, it is less easily shaken by comparison or external pressure. \u201c<em>With the accessibility of information and social media, there is constant comparison,\u201d he notes. \u201cIt shapes how young people see themselves, sometimes without them even realizing it.<\/em>\u201d<br \/><br \/>There is also a strong focus on the community. Not as a safety net, but as part of the base itself. Nick says, \u201c<em>Community is important.<\/em>\u201d \u201c<em>These are the things that keep us grounded and connected: family, friends, and the world around us.<\/em>\u201d<br \/><br \/><br \/><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-85d7f50 e-con-full e-flex e-con e-child\" data-id=\"85d7f50\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-20f85ae elementor-widget elementor-widget-image\" data-id=\"20f85ae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1920\" height=\"1080\" src=\"https:\/\/www.powerup.city\/bh\/magazine\/wp-content\/uploads\/2026\/05\/7.jpg\" class=\"attachment-full size-full wp-image-12501\" alt=\"\" srcset=\"https:\/\/www.powerup.city\/bh\/magazine\/wp-content\/uploads\/2026\/05\/7.jpg 1920w, https:\/\/www.powerup.city\/bh\/magazine\/wp-content\/uploads\/2026\/05\/7-300x169.jpg 300w, https:\/\/www.powerup.city\/bh\/magazine\/wp-content\/uploads\/2026\/05\/7-1024x576.jpg 1024w, https:\/\/www.powerup.city\/bh\/magazine\/wp-content\/uploads\/2026\/05\/7-768x432.jpg 768w, https:\/\/www.powerup.city\/bh\/magazine\/wp-content\/uploads\/2026\/05\/7-1536x864.jpg 1536w, https:\/\/www.powerup.city\/bh\/magazine\/wp-content\/uploads\/2026\/05\/7-1170x658.jpg 1170w, https:\/\/www.powerup.city\/bh\/magazine\/wp-content\/uploads\/2026\/05\/7-585x329.jpg 585w, https:\/\/www.powerup.city\/bh\/magazine\/wp-content\/uploads\/2026\/05\/7-1200x675.jpg 1200w, https:\/\/www.powerup.city\/bh\/magazine\/wp-content\/uploads\/2026\/05\/7-600x338.jpg 600w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4a0b59a elementor-widget elementor-widget-image\" data-id=\"4a0b59a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1920\" height=\"1080\" src=\"https:\/\/www.powerup.city\/bh\/magazine\/wp-content\/uploads\/2026\/05\/8.jpg\" class=\"attachment-full size-full wp-image-12502\" alt=\"\" srcset=\"https:\/\/www.powerup.city\/bh\/magazine\/wp-content\/uploads\/2026\/05\/8.jpg 1920w, https:\/\/www.powerup.city\/bh\/magazine\/wp-content\/uploads\/2026\/05\/8-300x169.jpg 300w, https:\/\/www.powerup.city\/bh\/magazine\/wp-content\/uploads\/2026\/05\/8-1024x576.jpg 1024w, https:\/\/www.powerup.city\/bh\/magazine\/wp-content\/uploads\/2026\/05\/8-768x432.jpg 768w, https:\/\/www.powerup.city\/bh\/magazine\/wp-content\/uploads\/2026\/05\/8-1536x864.jpg 1536w, https:\/\/www.powerup.city\/bh\/magazine\/wp-content\/uploads\/2026\/05\/8-1170x658.jpg 1170w, https:\/\/www.powerup.city\/bh\/magazine\/wp-content\/uploads\/2026\/05\/8-585x329.jpg 585w, https:\/\/www.powerup.city\/bh\/magazine\/wp-content\/uploads\/2026\/05\/8-1200x675.jpg 1200w, https:\/\/www.powerup.city\/bh\/magazine\/wp-content\/uploads\/2026\/05\/8-600x338.jpg 600w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c499e1a elementor-widget elementor-widget-text-editor\" data-id=\"c499e1a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>So, continuity isn\u2019t about doing something when things get tough. It\u2019s all about getting ready ahead of time. Helping young people develop the mindset, habits, and awareness they need to keep going, even when things are unclear.<br \/><br \/>And when that time comes, as it always does, the strength is already there.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-68e4860 elementor-widget elementor-widget-heading\" data-id=\"68e4860\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><b>\"At Young Minds Bahrain, the work begins early, long before it is ever needed.\"<\/b><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e6e824c elementor-widget elementor-widget-text-editor\" data-id=\"e6e824c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>WHAT YOUNG MINDS BUILDS EARLY<\/strong><br \/>Self-awareness and emotional intelligence <br \/>Structure through routine and time management<br \/>Confidence to pursue personal goals<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Bahrain is slowly changing how it thinks about the next generation. It is moving away&hellip;<\/p>\n","protected":false},"author":1,"featured_media":12498,"comment_status":"open","ping_status":"open","sticky":false,"template":"elementor_theme","format":"standard","meta":{"_angie_page":false,"_lmt_disableupdate":"","_lmt_disable":"","page_builder":"","footnotes":""},"categories":[101,474,475],"tags":[],"class_list":["post-12480","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health","category-magazine","category-may-2026"],"_links":{"self":[{"href":"https:\/\/www.powerup.city\/bh\/magazine\/wp-json\/wp\/v2\/posts\/12480","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.powerup.city\/bh\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.powerup.city\/bh\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.powerup.city\/bh\/magazine\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.powerup.city\/bh\/magazine\/wp-json\/wp\/v2\/comments?post=12480"}],"version-history":[{"count":5,"href":"https:\/\/www.powerup.city\/bh\/magazine\/wp-json\/wp\/v2\/posts\/12480\/revisions"}],"predecessor-version":[{"id":13362,"href":"https:\/\/www.powerup.city\/bh\/magazine\/wp-json\/wp\/v2\/posts\/12480\/revisions\/13362"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.powerup.city\/bh\/magazine\/wp-json\/wp\/v2\/media\/12498"}],"wp:attachment":[{"href":"https:\/\/www.powerup.city\/bh\/magazine\/wp-json\/wp\/v2\/media?parent=12480"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.powerup.city\/bh\/magazine\/wp-json\/wp\/v2\/categories?post=12480"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.powerup.city\/bh\/magazine\/wp-json\/wp\/v2\/tags?post=12480"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}