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Category: Fitness

Bahrain Open 2026 Showcases Rising Stars on the ITF Women’s World Tennis Tour

“You don’t win big matches without first learning how to win the small ones.” —Serena Williams The Bahrain Open on

Bahrain’s Drag Racing Legacy Roars Into a Defining Fourth Round

Long before winter nights at the Bahrain International Circuit filled with the echo of turbocharged engines and the sharp scent

The Farmers Market Returns, and Bahrain’s Winter Rhythm Slows Down

Winter mornings in Bahrain come with a familiar pull. The air is cooler, the pace softer, and weekends invite a

Gulf Air Brings Back Geneva and Nice for Summer 2026 Travel

Summer travel plans for 2026 just became more enticing. Gulf Air, the national carrier of the Kingdom of Bahrain, has

Bahrain Football Association and Pakistan Football Federation Seal Strategic Partnership

Football diplomacy took a meaningful step forward in January 2026, as the Pakistan Football Federation and the Bahrain Football Association

Wen W Bkm Festival 6 at Bahrain International Circuit

Long before it became one of Bahrain’s most anticipated winter fixtures, Wen W Bkm Festival began with a simple idea,

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Why Most Weight Loss New Year’s Resolutions Fail and What Actually Works

Every January, gyms fill up, fitness apps surge in downloads, and social media floods with “New Year, New Me” posts.

How Bahrain’s Winter Affects Your Health

While Bahrain’s winter is mild by global standards, it brings its own set of seasonal health shifts. Cooler evenings and

Bahrain’s Children and the Fitness Gap – Why Only One in Five Gets Enough Exercise

In Bahrain’s malls, playgrounds, and classrooms, a quiet health challenge is unfolding. According to international studies, just 20% of children

The Best Protein Powders of 2025 – Top 5 Ranked & Reviewed

Finding the right protein powder can make all the difference in your recovery, muscle gain, and overall health. We tested

Bahrain Rugby Football Club: From Sandlot Dreams to Sporting Powerhouse

A Club Born from Community It began in 1971 with a simple pitch by the airport and a handful of

Gear Review – Bear Grylls’ Survivalist “Dad Bag”

Adventure-Ready Essentials for Family Explorers Pro Tip: Bear Grylls, recently spotted in Bahrain alongside HH Sheikh Nasser bin Hamad Al

Fitness Review – Top 4 Gyms in Bahrain (2025 Guide)

Bahrain’s fitness landscape has grown rapidly in recent years, with a new generation of gyms leading the way in quality,

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