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Category: Fitness

5 Bahrain Bites Every Traveler Needs to Try

“You don’t truly meet Bahrain until you’ve tasted it, one dish at a time.” A trip to Bahrain is incomplete

Vision Takes Shape in Real Time at Cityscape Bahrain 2025

The ORCHID Developers pavilion drew visitors into Cityscape 2025 with its striking tunnel of light, like a gateway to what

Edge of Possibility: HH Shaikh Nasser Bin Hamad Al Khalifa Ignites The Stage at TEDxDILMUN

On November 22, 2025, the Kingdom of Bahrain hosted its first-ever edition of TEDxDilmun, transforming the grand halls of Raffles

Winter Evenings & Festive Lights: A Night at the Winter Market, Al Aali Mall

There’s a moment every November when the Bahrain weather finally shifts. The heat softens, the evenings cool down, and the

From Fighter to Founder – The Courage Behind Brave CF

In this exclusive conversation with the Power Up City team, Mohammed Shahid speaks candidly about the evolution of Brave Combat

Could You Pass the Navy SEAL Fitness Test?

The Navy SEALs are often described as the toughest special forces unit in the world. Known for never surrendering, never

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Bahrain’s Children and the Fitness Gap – Why Only One in Five Gets Enough Exercise

In Bahrain’s malls, playgrounds, and classrooms, a quiet health challenge is unfolding. According to international studies, just 20% of children

The Best Protein Powders of 2025 – Top 5 Ranked & Reviewed

Finding the right protein powder can make all the difference in your recovery, muscle gain, and overall health. We tested

Bahrain Rugby Football Club: From Sandlot Dreams to Sporting Powerhouse

A Club Born from Community It began in 1971 with a simple pitch by the airport and a handful of

Gear Review – Bear Grylls’ Survivalist “Dad Bag”

Adventure-Ready Essentials for Family Explorers Pro Tip: Bear Grylls, recently spotted in Bahrain alongside HH Sheikh Nasser bin Hamad Al

Fitness Review – Top 4 Gyms in Bahrain (2025 Guide)

Bahrain’s fitness landscape has grown rapidly in recent years, with a new generation of gyms leading the way in quality,

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