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Category: Health

5 Bahrain Bites Every Traveler Needs to Try

“You don’t truly meet Bahrain until you’ve tasted it, one dish at a time.” A trip to Bahrain is incomplete

Vision Takes Shape in Real Time at Cityscape Bahrain 2025

The ORCHID Developers pavilion drew visitors into Cityscape 2025 with its striking tunnel of light, like a gateway to what

Edge of Possibility: HH Shaikh Nasser Bin Hamad Al Khalifa Ignites The Stage at TEDxDILMUN

On November 22, 2025, the Kingdom of Bahrain hosted its first-ever edition of TEDxDilmun, transforming the grand halls of Raffles

Winter Evenings & Festive Lights: A Night at the Winter Market, Al Aali Mall

There’s a moment every November when the Bahrain weather finally shifts. The heat softens, the evenings cool down, and the

From Fighter to Founder – The Courage Behind Brave CF

In this exclusive conversation with the Power Up City team, Mohammed Shahid speaks candidly about the evolution of Brave Combat

Could You Pass the Navy SEAL Fitness Test?

The Navy SEALs are often described as the toughest special forces unit in the world. Known for never surrendering, never

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Could You Pass the Navy SEAL Fitness Test?

The Navy SEALs are often described as the toughest special forces unit in the world. Known for never surrendering, never

How to Stay Cool While Sleeping This Summer

Photo Credit: Miljiko Essential tips for hot sleepers and those without central air Summer nights in Bahrain can feel unbearable—especially

What’s a Normal Testosterone Level in 2025

Doctors Say: It’s Less About the Number and More About How You Feel In gyms, group chats, and Instagram comment

Hugh Jackman Lifts Like Wolverine at 56 – And It’s Paying Off

At 56, Hugh Jackman @thehughjackman is proving age is irrelevant when it comes to staying strong and powerful. The Aussie

PowerUp City Health – 10 Simple, Proven Weight-Loss Tips

Losing weight is about more than just counting calories or following fad diets. It’s about building daily habits that are

The Power of Intermittent Fasting

Transform Your Health—Timing Trumps Diet Intermittent fasting (IF) is more than a trendy diet—it’s a lifestyle supported by ancient traditions

PowerUp City Health – Creatine—Not Just for Muscles, but Brain Power Too

Creatine has long been synonymous with gym gains—but recent research reveals significant benefits for your brain. If you’re looking to

PowerUp City Oral-B Electric Toothbrush Ratings (2025)

1. OralB iO Series 7 – Best Value Premium Electric Toothbrush Quick Summary: The iO 7 delivers powerful 3D cleaning, a handy

Mental Health Trends in Bahrain – Awareness, Support, and Progress

Standfirst Support for mental health in Bahrain is stronger than ever, with free hotlines, support and hospital services, and community-led

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